Nurture Pilates & Wellness
Private reformer pilates
Our Services
-
Pre & Postnatal Pilates
A personalized class to prepare, support and nurture you into parenthood and beyond.
-
Private Studio Pilates
This class is designed for everyone in all phases of life and taught in a private setting.
-
Pilates for dancers
A customized program deigned to enhance your physical abilities and performance.
Melissa Holden
is a Pilates, Yoga, Barre & FLEXIBILITY teacher with a background in clinical pilates.
She has a special interest in Womens health and dance wellness.
Follow us on instagram: @nurturepilatesandwellness
